Cooking Demo with recipes - Mac and Carotene, Candied Yams, Harvest Nut Loaf with BBQ, and Collards. Make soul food that will you and not kill you. Soul food that is great for the body and mind. Soul food that will reverse diabetes, heart disease, high blood pressure, high cholesterol. and cancer. Learn how now and write down the recipes. Pathway to Peace Health Living Cooking Seminar series. Healthy Living Seminars and Cooking classes free every third Sunday at Pathway to Peace Ministries Health Retreat from 3p to 5p. More info at 704-695-1441

See a demo and recipes of how to make an awesome tofu curry with potatoes and a cilantro pesto that will detox your blood by removing heavy metal out of your body. Very delicious. If you are in NC area you are welcome to come to the monthly plant cooking demos and health seminars free at Pathway to Peace every third Sunday from 3p to 5p. Call 704-465-8504 for more details.